Health & Wellness Center

City Blends Smoothies... ultra pure, nutritionally superior, low cal protein shakes for optimal post-workout recovery.

City Blends Smoothie Bar

Smoothies for a fit and active lifestyle

Each delicious blend is made with the highest quality fruits and juices helping you acheive total fitness through exercise and nutrition. City Blends smoothie's are a special blend of flavors and boosters that together make a great tasting, healthy blend.

Post-Workout Recovery

Research shows that you only have a 30-minute window of opportunity to replace nutrients that were depleted from your body during an effective workout. Try a ZERO fat, ZERO cholesterol, ZERO high fructose corn syrup, HIGH protein and LOW carbs smoothie from the City Blends menu.

City Burners - Urban Orange, Slender U, Coconut Grove, Hawaii Five-Oh!, Strawberry Fields, Route 66, Get your Peanuts here!, and Rush Hour Mocha
City Builders - Orange You Beautiful, The City Slicker, Park Avenue, Hurricane Chaser, Greased Lightning, Chocolate Factory, and The Caffeinator.
City Lites - Urban Orange Lite, Slender U Lite, Coconut Grove Lite, Strawberry Fields Lite, and Route 66 Lite
City Performance - The Supercharger, Muscle Octane, The Incinerator, and Nitrous
City Gainers - Purple Rain, The Teeter, Sonic Boom, Oreos-Over Manhattan, The Scale Breaker, and Java the Hut

All City Blend smoothies come with a scoop of nutritionally superior whey protein creating a nutritious, and delicious smoothies to help you reach and maintain your nutritional and fitness goals. For an extra boost - add creatine, fat loss packs, wellness packs, vitamin packs, energy packs, and more.

Let our smoothie experts help you decide which smoothie is right for you.